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General yoga classes

You are welcome to contact us regarding our general yoga classes.  The tutors also run regular workshops so contact them for more information.

We currently offer yoga and relaxation (Tuesdays 7.55-9.15pm), dynamic yoga (Wednesdays 7.30-9pm) and women's yoga (Fridays 9.45-11am). Click here for more info about our Monday evening Yoga Nidra classes. 

Hannah's Tuesday and Friday classes are for anyone who is looking for a very restorative class in which to go deeper.  Students often comment on how relaxed, energised, uplifted and whole they feel after a class.  The cost is £42 for six weeks over a flexible eight. Book Tuesday evening, Book Friday morning, or contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it.  for more information.

The teaching is derived from the meditative yoga tradition and each class includes asana (postures), pranayama (breathing/energy techniques)  and a meditation or deep relaxation practice (yoga nidra).  The awareness of students is encouraged to go deep, and the ability to be still, to witness and develop inner peace is enhanced. 

Students with a variety of needs and experience are welcome to contact us regarding this class and its' suitability for them.  Some interest in exploring a meditative approach to yoga is a good starting place.

As with all The Yoga Village classes the setting and physical expectations are relaxed.  Men and women are welcome on Tuesday evenings.  Our Friday morning class is for women and will focus on women's health and wellbeing. Pregnant and postnatal women are welcome.  

Paul's Wednesday class is Hatha Yoga with influences from Ashtanga Vinyasa and Iyengar styles.  His classes are designed to build heat in the body, detoxify the blood, increase strength, core strength, flexibility, fitness, clear and calm the mind and reenergise. Paul's teaching style is dynamic but suitable for both beginners and experienced as individuals are encouraged to take rest when needed and alternative postures are given.  The cost is £28 for four or £10 drop in.  Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to arrange a start date.

Please contact us to register your interest. We can advise you on start dates and are always happy to answer any questions you may have. Use the contact us form, email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it. or call 0115 841 5879.