Pregnancy Yoga

Parent and Toddler Yoga

Print

Yoga for everyone, and for pregnancy, birth and for you with baby at The Yoga Village

The Yoga Village (formerly The Yoga Home) is a specialist family yoga practice in Nottingham run by fully qualified yoga teachers.  This year we celebrate a decade of teaching general, pregnancy and postnatal yoga in Nottingham, and in that time we've supported over one thousand families in the area. Recommended by doctors and midwives we provide high quality teaching and family friendly classes in a safe and supportive environment. 

We have between us over nine years of yoga teacher training, general and specialist - though as we continue to invest in our yoga training it is infact much more!  Hannah is also now developing a Birth Art birth preparation practice.  We provide mats, cushions and blankets for your comfort.  Our classes are totally accessible and for every woman - many of our students have never done yoga before.

We have witnessed how yoga has helped so many families at the life changing time of pregnancy, birth, the postnatal months, and beyond. The warmth of the feedback we get continues to motivate and inspire us.  Whether it's your first child or your fifth we are confident that our classes will help you cope with the changes, connect to your baby and improve your wellbeing.

A large percentage of our students are recommended to us by their friends, and this is something we're really proud of. We are also happy that many friendships are made in our classes (and through our private community Facebook group - see link below), and that the supportive friendships found in pregnancy yoga or postnatal yoga are a new mother's and her baby's first community of friends.

Please feel free to call us about any of our classes - we will be very happy to help!  Or please have a look around our website to find out more about our services. You can book online too.  We look forward to hearing from you soon - Thanks for looking!


  Joining our private community Facebook group opens up a network of over    400 local mothers with lots of information and advice at their fingertips.  Baby pics are always welcome and new mums can discover friends and networks here...  You are also invited to 'Like' our FB page The Yoga Village and keep up to date with workshops and blogs.

It's great to have a Yoga Nidra relaxation at home to use whenever you like. To order Hannah's pregnancy and postnatal Yoga Nidra and deep relaxation CDs contact us; £8 + 99p p&p.

Hannah and Ameet are both highly qualified teachers of adult yoga and pregnancy yoga, and Hannah is also qualified as a postnatal yoga teacher.  Our training amounts to a minimum of nine years between us - including our minimum 500 hours yoga teacher training, plus pregnancy and postnatal training, and birth workshop training.  As we also continue to invest in our training this is infact much more!  (For example in 2013 we took a meditation course over eight months; Hannah recently assisted on a Yoga Nidra training course over nine months, and Ameet, while embarking on his Occupational Therapy MSc, is conducting research into Yoga Nidra).  In other words we invest in our training and we are confident that we offer a high level of teaching.

bwy